Top 5 Travel Tips for International Travel

Welcome to my travel vlog “Anywhere Once”. On this blog, I will share travel tips and information that I have acquired over my 20 plus years of traveling. The following five tips are the basic tips to get you started and prepare you for your first international excursion. So, without further ado, let us begin.

1.   Don’t drink the water!

For the most part, no matter where you are in the world, do not drink the tap water. Mexico is close to home and many Americans relax and let their guard’s down. I have heard many stories of individuals traveling to Mexico and within a few days, they are having stomach problems that severely interrupt their trips. You should only drink bottled water anywhere outside of the U.S.  If you want ice, the ice at your hotel, resort, or nice restaurants should be filtered and safe for consumption. Please, do not use the ice from street vendors, only drink bottled water and check the safety seal. 

Also, use caution with freshly cut fruit slices sold by street vendors. Why? Well, the fruit is most likely washed with tap water and is equivalent to drinking the water. Purchase your fruit whole and uncut and then clean and peel it yourself. If you forget tip one, please see tip number 2.

2.    Pack a Mini First Aid Kit

I always travel with a mini First Aid Kit. First Aid Kits can come in handy in the event that you accidentally drink contaminated water or you have any other minor medical hiccup. In my First Aid Kit, I try to pack the basic essentials such as anti-diarrhea medication, electrolytes drops, Benadryl, cold medicine, Band-Aids, a poncho, and ibuprofen or Tylenol.

I have taken so many solo trips that I am accustomed to only depending on myself. The anti-diarrhea and the electrolytes are really important for a solo traveler because if you get food poisoning or a stomach virus you can stabilize yourself until you can seek proper medical attention.




3.   Your Money

Do not forget to call your bank and notify them that of your international travel plans. Having access to your money is crucial for a successful vacation.  If you forget, your bank may deactivate your credit cards at the point of sale. It is also a good idea to have multiple cards. Sometimes, there are credit card server problems and a card just will not work.

Use the currency exchanges at the airport as a last resort. Their fees are normally higher. It is easier to purchase your foreign currency at your American bank two weeks prior to your trip’s departure.  While you are communicating with your bank, also inquire about their “sister” or partner banks. Many American banks have “sister” banks in foreign countries.  If you contact them prior to leaving the U.S., your bank will provide the list to you. Using the partner banks ATMs will be equivalent to using your banks atm. This way you will avoid service fees. But be aware, many banks will still charge a conversion fee. Just ask for clarification.



4.   Your Cellphone

Check with your mobile carrier before your trip to ensure they provide international coverage. Not all U.S. carriers offer this service.   If international plans are available, make arrangements with your provider, prior to travel in order to use your phone. If your mobile provider does not provide international coverage, you can use the application WHATSAPP. WhatsApp is an app that allows you to make calls and send messages for free via Wi-Fi. The cost of WHATSAPP is only $.99.








5.   Travel Safety-

Watch your belongings at all times. I recommend either carrying a crossbody bag or a backpack for security reasons. Purses can be easily snatched. Separating your cash is also a good plan. Do not carry all of your cash in one location.  You can place some cash in your bag and carry extra in your money belt worn under your garments.  You can also place your passport here. The money belt is a little harder for pickpockets to access.

You should also make a copy of your passport.  Leave one copy with a responsible friend or family member back in the states, email yourself a copy, and carry the third copy with you along with your duplicate travel documents. You will need these copies if your passport is lost or stolen.

And last, but not least, register with the Embassy before your trip. The United States State Department has made it really simple. Just visit the website below and follow the instructions.


Thank you for visiting my blog. Please visit the attached YouTube video for the visual experience for this entry. I hope you enjoyed the video. If you liked the YouTube video, please hit the thumbs up button on the video. If you LOVED the video, please subscribe, hit the notification bell and share this video.

Happy travels… Tani 😊




Malinda OBrien
Whiskey, Leprechauns, and Eyes that Glow Blue through the Long Night

Day Two: Dublin, The Republic of Ireland- It’s St. Patrick’s Day, So Let’s Raise Our Pints of Guinness


It is St. Patrick’s Day weekend in Dublin, Ireland and our second day in the city.  We had already seen a lot on our first day but needed to strategize our day in order to see as much as possible.  There were many sites to see and we had to prioritize them in order to be efficient. After much thought, we agreed that there was no better way to start our second day than with a Guinness, but only after an Irish breakfast of course.

Stop 1: The Guinness Storehouse in Dublin, Ireland

It was a bit windy so we bundled up and headed over to our first stop, the Guinness Storehouse at St James's Gate, Dublin 8, Ireland. If you want to pre-purchase your tickets online, make sure you chose the Dublin Storehouse. There is a new Guinness Storehouse in Maryland, so double check before you purchase to ensure you have chosen the correct location. The tickets at the counter are €18.50 and discounts are available online.

The inside of the Guinness Storehouse was absolutely astonishing. All I could say was, wow!  My initial reaction was that I had entered the Willy Wonka Chocolate Factory, but with less chocolate and exceedingly more beer. The overall initial experience was breathtaking. The Guinness Storehouse has seven floors total with a glass atrium in the center shaped like a giant pint of Guinness. And each of the seven floors has a theme.

·      The ground floor tells the stout’s humble origin story beginning with water, barley, hops, and yeast. There are many visual aids filled with information to guide you along.

·      Next is the 2nd floor which is all about the smell. There is an actual Aroma room where you can smell and taste the roasted barley.

·       The 3rd floor explores the advertising and marketing history of Guinness. “The Tick, Followed Tock, Followed Tick” ad is prominently displayed. This ad was an award-winning commercial and ranked number one on a list for the 100 greatest TV ads of all time. The “Tick Followed Tock” ad is also known as “The Surfer versus Horses” commercial and was filmed on location with real-life surfers in Hawaii. The commercial was authentic and was shot as the surfers were just trying to catch the big wave.

·      The Guinness tour is also practical. You not only drink stout at Guinness, but you also learn how to enjoy your stout in the correct manner.  The 4th floor is home to the Guinness Academy. The Guinness Academy is where you learn how to pour a proper Guinness and after your training, you receive your certificate proving that you are now a professional.

·       The 5th floor has three Restaurants with bars, of course. But the most captivating bar, the Gravity Bar, is on the 7th floor and provides an astonishing 360-degree view of Dublin. You also receive a drink voucher included in the cost of your ticket. You can redeem your drink voucher at the Gravity Bar while you enjoy the view.


Stop 2: The Bull and Castle Restaurant

 For our second stop, after the Guinness Storehouse tour, we grabbed a quick bite to eat at The Bull and Castle Restaurant which was a 2-minute walk from our hotel. The food was delicious and affordable. We ordered the Pre-theatre selection and received three courses for only €29.50 euro.


Stop 3: Teeling Distillery

With our bellies full we took a quick stroll over to the Teeling Distillery which was only about a 10-minute walk from the restaurant. Stop three is the new kid on the block in a neighborhood filled with veterans. Teeling is the first new distillery in Dublin in over 125years. The Teeling Distillery has a light and youthful vibe. All tastings are accompanied by a tour of the facility which is a nice touch. WE learned about the history of the Teeling family in addition to the whiskey distilling process. Before we left, we had a few Irish Coffees for the road to stay warm as we headed to Temple Bar.


Bonus Stop: Marsh Library

The Marsh Library is the oldest library in Ireland and was opened in 1707. The Marsh Library contains 25,000 rare and fascinating books.   We made a stop here during the St. Patrick’s Day weekend festivities. The library is in close proximity to St. Patrick’s Cathedral and is a wonderful stop for those looking for a nonalcoholic experience.

Stop 4: Temple Bar

 Here is an informative tip for our fourth stop, Temple Bar. Temple Bar is the name for an entire area and it is not just one bar. Many times, online, people have taken their pictures in front of the same restaurant, but that is just a good shot. There are many restaurants and bars in the area and the entire area is just called Temple Bar.  

We visited Dublin during St. Patrick’s and Temple Bar was more than prepared. St. Patrick’s Day is one of the biggest holidays in Ireland and the entire city was turned green. Green lights lite St. Patrick’s Cathedral, the Christchurch Cathedral, and the government buildings. The restaurants and bars were very crowded. So, keep in mind if you are traveling with a large party, this could make your wait time longer when waiting for a table for meals.

As we walked from Temple bar back to our hotel, the music from the church’s bells filled the air. We were sent off with a pleasant goodnight from a St Patty’s Day leprechaun. But I knew to keep my three wishes to myself. I have heard that these magical trickster fairies could not be trusted.


Thank you for visiting my blog.  I hope you enjoyed the article. The YouTube link is attached if you would to visually experience my second day in Dublin, Ireland. If you liked this YouTube video, please hit the thumbs up button on the video. If you LOVED the video, please subscribe, hit the notification bell and share this video.

Happy travels… Tani 😊

Malinda OBrien
The Republic of Ireland
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Whiskey, Leprechauns, and Eyes that Glow Blue through the Long Night

Every good adventure starts with an insatiable obsession, or that is what I choose to believe. My incurable scratch over the past 10 years has been Game of Thrones on HBO. I was only one season late to the world of George R.R. Martin, but after seeing the White Walkers in the series premiere, I was addicted. So, in March of 2019, the perfect cocktail was formulated when my wanderlust combined with the series finale of Game of Thrones. And voila! What else could be a more fitting launch for my YouTube travel vlog than, Northern Ireland, one of the multiple filming locations for Game of Thrones? And since I am an efficient traveler and believe in trip maximization, I added The Republic of Ireland to the expedition with only a train ride.

Welcome to "Travel with Tani" and let's start exploring both sides of the Emerald Isle, one dire wolf and one shot of whiskey at a time.


Day One: Dublin, The Republic of Ireland

 I'll be Straight Up...I Can Handle My Jameson Whiskey Neat 


I prefer flights that arrive in the early morning because that leaves the entire day to explore. We needed to use our time wisely because we traveled during spring break and we only had a week. We arrived in Dublin, the capital of the Republic of Ireland, on a Monday morning.  We cleared customs and immigration and then headed straight to our hotel. We stayed at the Jurys Inn Dublin Christchurch. The Jurys Inn Christchurch was perfectly situated for all of our sightseeing. The location allowed us to walk everywhere able by foot. After we ate breakfast, we left our bags at the front desk and then we were ready to explore on day one.


·       Our first stop in Dublin was St. Patrick’s Cathedral. We did not purchase our tickets in advance and we were able to walk in with relatively no queue. We spent about an hour at the museum. It was an amazing start to our trip since it coincided with St. Patrick’s Day. A tour of St. Patrick’s Cathedral is about €6 to €8 Euros or $7 to $8 U.S. dollars.

·       Our second stop was the Christchurch Cathedral in Dublin. As we explored the outside of the cathedral, I was absolutely fascinated by a World War I monument documenting the Armenian genocide. The monument is a traditional Armenian Khachkar which is carved from Volcanic Stone. This is the 167th memorial in 52 countries commemorating the Armenian genocide from WWI. Admission to the Christchurch Cathedral is €7.00 for adults, €5.50 for students and seniors (60+), and €2.50 for children under 12 years old. These are the prices for the self-guided tours and include admission to the crypt and the ‘Treasures of Christ Church’ exhibition.



·       We saved the warmest stop for last which was the Jameson Distillery on Bow Street. The Jameson Distillery is the oldest whiskey distillery in Dublin and was established in 1780. For this tour, we did reserve our tickets the same day online and picked the time slot that worked the best around our other activities.

·   There are an array of whiskey tours available at The Bow Street Distillery. You can go with the more direct approach and choose The Bow St. Experience Tour which is a guided distillery tour with a complimentary drink (Adults/€22, Students/Seniors€18).  If you want to shake things up and you enjoy mixed drinks, there is the Whiskey Cocktail Making Class for €50. If you want a piece of Dublin to carry home with you, the Whiskey Blending Masterclass for €60 is an excellent choice. You will blend your own bottle of whiskey and carry it home as a custom souvenir. We chose the SECRET WHISKEY TASTING tour for €30. We had 4 premium blends to taste. Two of the blends were exclusive to the Distillery in John Jameson’s office. The tour lasted for 40 minutes and you are allowed to carry your extra whiskey into the bar area after the tour.


The Jameson Distillery Tour was the perfect ending to our first day. We were filled with a warm and toasty sensation while we headed back into the cool and breezy Emerald Isle evening.

Thank you for visiting my blog. Please visit the attached YouTube video for the visual experience for this magical country. I hope you enjoyed the video and you will return for the other three installments of my Emerald Isle expedition. If you liked the YouTube video, please hit the thumbs up button on the video. If you LOVED the video, please subscribe, hit the notification bell and share this video.

Happy travels… Tani 😊


Malinda OBrien
Anywhere Once: Heathrow Part 1

This March, I decided to spend my spring break in the beautiful Mediterranean Maltese Islands. Malta has been on my travel bucket list for over 10 years, and I was more than ecstatic to finally reserve this picturesque trip. My first step in planning any trip is purchasing the plane ticket. While researching the ticket, I soon realized that my trip would be a double adventure.

I will admit that I have chosen travel destinations based partially on incredibly priced finds at 3a.m. So, it is no surprise, that while browsing on , I immediately focused on the lowest priced plane ticket to Malta (MLA). I quickly noticed a message, in red, below the fare on the outbound flight stating, “Connecting airports are different,”.  There was also a red warning on the return flight stating,” Connecting airports are different, Overnight flight or connection. “  I had previously booked an overnight flight through Heathrow Airport on a return flight from Tunis(TUN), but I had never changed from Heathrow to Gatwick Airport while in transit. Well, l there is nothing like a challenge with a prize of a better fare, so I accepted.

Here is what you need to know to make this transfer work.

1.     As stated in the British Airways High Life magazine and here,  you will need a minimum of three hours for the connection from Heathrow Airport to Gatwick Airport. My flight into London Heathrow landed at 7:25a.m. and my departing flight left at 11:35a.m. from London Gatwick. We made the connection between the two airports, with 30 minutes to spare.

2.     I did not check luggage, instead I used a carry-on suitcase, which for me is miraculous. I advise you to check the carry-on size requirements for your luggage with European airlines. Most of the time, their sizing scale is smaller.  I chose a carry-on over checked baggage, because switching airports in London requires you to collect your checked luggage.

3.     You must clear customs and immigration before you leave Heathrow and travel to Gatwick. This can take an uncertain amount of time. Be patient and drink your coffee or tea before you disembark from the plane.

4.     After clearing customs and immigration, you will follow the signs for the Coaches for National Express.  And, if you get confused or lost, the airport agents are readily available to assist you.


5.     You will purchase your ticket for the National Express Coach on the lower level. The ticket will cost £25.00 GBP and the agent will tell you the location for your pickup. The commute can take as long as an hour, due to traffic.  Mine did.


You can now enter Gatwick airport, clear security, and board your flight onward to your next destination.

This is an important fact to remember, when booking flights in or through London, there are THREE MAJOR AIRPORTS. They are Heathrow (LHR), Gatwick (LGW) and London City (LCY). Each airport is located in a different part of London and requires a connection or transfer. Check your airport codes carefully when you are booking flights online.  Make sure your connecting flights are in the same airport. If your flights are in different airports, make sure you have enough time to make the connection. It is your responsibility to critique your travel plans and make sure the schedule is one in which you are comfortable and can execute. After all, no one wants a missed flight or a delay when such a headache could have been avoided. Happy travels. Ciao! 



#airports #London #London Heathrow #London Gatwick #National Express Coach #American Airlines #British Airways #Dallas #Malta

Anywhere Once: The Jewelry

I am definitely a girly girl. I love makeup, hair and all things shiny . These obsessions make my love and collecting of jewelry an obvious obsession. For me, travel is about the experience of being in that exact moment in time, and not allowing yourself to be restricted by preconceived restraints of what is considered normal. I like to learn about the people and the location that I am visiting before I arrive. This allows me to feel like an integral part of their society, not just an observer.  When I wear a piece of jewelry purchased from a particular location, it helps me relive the breathtaking emersion of the experience.

The Jade

I love scenic views and hustling cities, so Hong Kong lived up to my expectations. Hong Kong is filled with enchantments; the astonishing view atop Victoria Peak , the custom suit tailors and the endless shopping in Mong Kok. While embracing the shopping culture of this enthralling city I noticed one item that seemed to be in surplice, jade. Before travelling to Hong Kong, I did a little research to better understand one of the hottest commodities in Hong Kong.

This is a summary of what I learned.

1.   Surprise! The Jade being sold at the souvenir stores is probably counterfeit.  Even the authenticity of jade sold at generic jewelry stores is a little vague, but I took my chances with a reputable jeweler.  There are multiple tests that one can perform to determine the integrity of the jade, none can really be performed on the spot. It is highly unlikely that the jeweler will let you take a pair of sharp scissors to his jade, and start scratching like D.J. Such and Such on a turntable.  With that being said, if you are not looking to spend a lot of money and you are just interested in an intricate souvenir, you can buy on the street. For a better chance at genuine Jade, buy from a reputable jeweler. You can also check with your hotel for jeweler recommendations.

2.   Jade comes in six natural colors: black, white, lavender, red, yellow and green. The most expensive Jade is the green Jade. The more transparent the green, the more it’s value increases. I stopped in one jewelry store and saw a bangle that cost over $10,000. With that being said, if you see pink Jade for $50, it is probably an imposter.


3.    There are two types of Jade. Jadeite and Nephrite. Jadeite is the more expensive of the pair and the highest quality Jadeite can cost more per carat than quality diamonds. Nephrite is softer and lacks the luster of Jadeite.


This is what I discovered before heading to Hong Kong. This is another helpful link  I hope this information will help you find the piece of Jade that you just love, and brings you wonderful memories of China.  Happy shopping and be sure to get a foot reflexology massage to restore your feet after pounding the pavement. Ciao!

#jade #jewelry #Hong Kong #China #shopping







The United States Virgin Islands are as scenic as a postcard. On my first visit, I stayed on the islands of St. Thomas and St. Croix. Each island has its own personality and appeal. St. Thomas has the hustle and bustle of Main Street in downtown Charlotte Amalie. On Main Street and the surrounding area, there is a plethora of duty free shops, jewelry stores and restaurants that line the picturesque waterfront. Then, there is the relaxed island of St. Croix, with the more tranquil Christiansted leading the way. I fully embraced St. Croix’s vibe and stayed at the Renaissance Carambola Beach Resort and Spa, it was like paradise.

Even though these Islands seemingly have their own personalities, I noticed a mutual occurrence.  Almost everyone was wearing at least one Hook Bracelet.  I was vaguely familiar with this bracelet because I had received one as a souvenir from Sonya Ltd on the island of St. Croix. I had to learn the history behind these beautiful bracelets. I always love a good back story.

I found a few stories about the origins of the Hook Bracelet. My favorite is the fisherman story. Since the bracelet is latched with a design resembling a fisherman’s hook and the story’s backdrop is an Island, I deemed this scenario the most interesting. You can find the story on the attached link

I hope you enjoy your bracelet as much as I enjoy mine. Good luck!

The Downsize: How I Packed Lighter

Well, many people believed that this task was impossible, but I did it. I took an international trip to Europe using only one piece of carry-on luggage. Yes, this phenomenon had been done once before, but it was a trip to Costa Rica and a backpack was involved. Those were different circumstances. There were no light weight swimsuits, beach coverups and floppy hats on this trip. Real clothing was needed! The occasion was spring break. The location was Malta.  The season was supposedly spring, but when I checked the temperature, it was more like a Texas winter.

Normally I carry my giant Samsonite suitcase, aka “Big Red”, on my international trips. Big red can hold a complete mini wardrobe, a mobile salon and a makeup studio. I know this for a fact because, these are normally the contents of my suitcase. Due to a time sensitive connection in London, and few luggage mishaps in the past, I decided to downsize my luggage to only the essential items.  Let me explain.

This is what I would normally pack.  I would take clothing “outfits” for every day, at least three evening outfits, a pair of evening shoes, slippers, a curling iron, a flat iron, hair mousse, Moroccan oil, hairspray, facial cleanser, toner, moisturizer, sunblock, detox mask and makeup. Whew.

Now, this is how I was able to cut the bulk. First I purchased a set of the packing cubes from Amazon, in pink of course, which helped me to organize my luggage. I then realized that I had to re wear clothing in order to make this mission work, so I packed coordinating colors. Just in case I decided to do a load of laundry, I took a travel size Tide laundry detergent.

 I also needed thin, light weight, yet warm clothing. Since it was still boot weather in Malta, and leggings and boots are a great combination, leggings were an obvious choice. Another benefit of leggings is they are light weight and roll up into basically nothing. I prefer basic colors like black and grey, in addition to one printed pattern.  Neutral colors also pair easily, plus they can be worn multiple times. I also packed a Wolford body suit which kept me warm under my light weight tops.    I know you are thinking, “I am going to look blah!” No, that is what your accessories are for, flare, plus they do not take up a lot of room.

The next thing I packed was my skincare. I kept all of the sample packets of my moisturizers, cleansers, toners and eye creams that I received when purchasing my products from the department store. If you do not have sample packets, just transfer the products into smaller TSA approved containers. I purchased my containers from Target in the travel section. You can also do the same with your haircare products. You can also ask your stylist to purchase the travel sizes of your favorite professional brands. Hair stylist love keeping their clients prepped with proper hair care products.

The only things left were my pajamas, toiletries and fluffy socks. This was a breeze, travel sized everything. Also, do not overthink things. This is the 21st century and if you forget something, you can always buy it. This was how mission impossible was accomplished. Happy travels. Ciao!


Well, then there is that saying about history, “those that do not know history, are doomed to be oblivious when they are viewing artifacts stored in the incredible museums around the world.” Ok, maybe you are not familiar with this quote, because It is mine. This is just the way I feel about history.  I was a geeky child that read a lot, and loved to learn historical facts about places, and events that occurred before my arrival. I could not wait until I was able to jet set and see everything in person. My first spectacular experience was the British Museum    I had a four-hour artifact binge with little food, water or sleep. I soon had a real-life lesson and learned what happens after the culture high is over and jet lag has finally arrived. This situation was then compounded, with the task of trying to navigate my way back to Oxford Street.

In addition to museums, I also love live music, operas, theatre and the occasional fútbol match. Knowing the history of the destination will give you a deeper connection to the places that you are exploring. 

Well this concludes my introductions. I decided to write this blog in order to share my experiences. Friends, family members and clients are always inquiring about my destinations. So, yes, the time has finally come for me to put pen to paper and share what I know. At the time of this blog entry, I have visited 36 countries and set foot on six of the seven continents. I have been to over 30 States within the United States. I am naturally curious and barring immediate war, I will pretty much travel anywhere once.  I will give you my perspective through my eyes and I hope you enjoy. Happy travels. Ciao!


I love staying in shape. Why? I exercise and stay in shape so I can wake up early and efficiently hike, bike and stroll through my international destinations. Shortness of breath and leg cramps have no room on my excursions.

Total body conditioning is also needed for transporting your luggage. Yes, your luggage. A great smile and a flip of the hair will often heed your need for assistance, but every now and again, there is not a knight in sight. A woman needs great upper body strength in order to lift those suitcases into the carryon compartments on airplanes and trains. Oh, and let us not forget the stairs at the train stations. I just had a flash back to the train depot stairs in Orleans, France! Ouch.

Exercising also speeds up your metabolism so that you burn more calories while your body is resting. A high metabolism comes in handy after you have made the third trip to the buffet in Brazil and you still need to fit into your little black dress for the p.m. activities.

 I love trying the local cuisine when I travel. A cultures’ food exposes their soul. Whether the food is spicy, bland, sweet or savory; you can make a connection to the people, that is almost like a soul tie that can last a lifetime. There is nothing more reminiscent than eating that piece of chocolate that transports you back to Belgium or that Pisco sour  that floats you back to Lima.


My name is Tani Lamb, and I am addicted to travelling. The first step to recovery is awareness, and I am aware that I would rather be anywhere, but home.

There are a few things that I deeply care about. God, travel, exercise, food, and culture. All of these things have greatly influenced who I am today. I will briefly explain the importance of these items, since this is an introduction.

Church was an enormous component of my upbringing. I spent many weekdays and weekends within the walls of my grandfather’s church. This experience had a colossal impact on my destination choices once I was began to travel solo..  I was “that” child in Sunday School that flipped to the map in the back of the Bible. I had to pinpoint the exact location of each particular story. I always questioned the quality and accuracy of the one antiquated map in the appendix. I definitely needed more details and pixels. Well, that day finally came, when I received my World Book encyclopedias and had access to a plethora of maps with detailed descriptions about the terrain, the people and the weather. This brought me great joy and also firmly placed the Middle East at the top of my list. Egypt made my travel list at lucky number seven.

Church is a very social enterprise and helped me travel at a very young age. My grandfather’s church attended many church conventions in neighboring and regional states. This allowed me to explore larger cities and town and sparked a curiosity within me. People often ask where I got the “travel bug”. I believe that I was born with the travel bug and the early exposure helped nourish the desire.